Nutrient timing fueling strategies to unlock peak performance

"As an athlete, you're likely bombarded by advice from coaches, trainers at the gym, and teammates and friends about what you should be eating, how much, and when. You probably even get advice from people on social media who have never even met you! Whether you're an endurance runner,...

Full description

Bibliographic Details
Main Author: Link, Lauren (Author)
Format: Book
Language:English
Published: Champaign, IL Human Kinetics ©2025
Subjects: