Nutrient timing fueling strategies to unlock peak performance

"As an athlete, you're likely bombarded by advice from coaches, trainers at the gym, and teammates and friends about what you should be eating, how much, and when. You probably even get advice from people on social media who have never even met you! Whether you're an endurance runner,...

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書目詳細資料
主要作者: Link, Lauren (Author)
格式: 圖書
語言:English
出版: Champaign, IL Human Kinetics ©2025
主題: