Nutrient timing fueling strategies to unlock peak performance
"As an athlete, you're likely bombarded by advice from coaches, trainers at the gym, and teammates and friends about what you should be eating, how much, and when. You probably even get advice from people on social media who have never even met you! Whether you're an endurance runner,...
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| Định dạng: | Sách |
| Ngôn ngữ: | English |
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Champaign, IL
Human Kinetics
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