Hydration and athletic performance the effect of dehydration on muscular strength
Strength and conditioning have been widely used by athletes, and with the increasing popularity of its benefits, more people are now engaged in resistance training. It is often overlooked that it is a high-intensity exercise that demands more water, as this can affect training volume and the ability...
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| Format: | Thesis |
| Language: | English |
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| Online Access: | click here to access |