The overload system for strength a modern application of old-school training

The Overload system for strength reintroduces a time-tested, proven approach to achieving strength gains in the shortest time possible. Influenced by legends in the field of strength and conditioning, such as Paul Anderson, Bob Peoples, Anthony Ditillo, Harry Paschall, and Bob Hoffman, the text will...

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Detaylı Bibliyografya
Asıl Yazarlar: Thibaudeau, Christian 1977- (Yazar), Sheppard, Tom 1982- (Yazar)
Materyal Türü: Kitap
Dil:English
Baskı/Yayın Bilgisi: Champaign, IL Human Kinetics ©2024
Konular: