APA (7th ed.) Citation

Thibaudeau, C., & Sheppard, T. (2024). The overload system for strength: A modern application of old-school training. Human Kinetics.

Chicago Style (17th ed.) Citation

Thibaudeau, Christian, and Tom Sheppard. The Overload System for Strength: A Modern Application of Old-school Training. Champaign, IL: Human Kinetics, 2024.

MLA (9th ed.) Citation

Thibaudeau, Christian, and Tom Sheppard. The Overload System for Strength: A Modern Application of Old-school Training. Human Kinetics, 2024.