Principles and practice of resistance training

Principles and practice of resistance training

Principles and Practice of Resistance Training represents a true breakthrough in planning and monitoring strength training programs. This research-based book details how to systematically examine the physical, physiological, and biomechanical parameters associated with crafting resistance training p...

Mô tả đầy đủ

Chi tiết về thư mục
Những tác giả chính: Stone, Michael H. 1948- (Tác giả), Sands, Bill 1953- (Tác giả), Stone, Meg 1952- (Tác giả)
Định dạng: Electronic Resource
Ngôn ngữ:English
Được phát hành: Champaign, IL Human Kinetics 2007
Những chủ đề:
Isometric exercise.
Weight training.
Isometric exercise > Physiological aspects.
Weight training > Physiological aspects.
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