Principles and practice of resistance training

Principles and Practice of Resistance Training represents a true breakthrough in planning and monitoring strength training programs. This research-based book details how to systematically examine the physical, physiological, and biomechanical parameters associated with crafting resistance training p...

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Main Authors:	Stone, Michael H. 1948- (Author), Sands, Bill 1953- (Author), Stone, Meg 1952- (Author)
Format:	Electronic Resource
Jezik:	English
Izdano:	Champaign, IL Human Kinetics 2007
Teme:	Isometric exercise. Weight training. Isometric exercise > Physiological aspects. Weight training > Physiological aspects.
Online dostop:	click here to access