Principles and practice of resistance training

Principles and Practice of Resistance Training represents a true breakthrough in planning and monitoring strength training programs. This research-based book details how to systematically examine the physical, physiological, and biomechanical parameters associated with crafting resistance training p...

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Detalhes bibliográficos

Principais autores:	Stone, Michael H. 1948- (Autor), Sands, Bill 1953- (Autor), Stone, Meg 1952- (Autor)
Formato:	Electronic Resource
Idioma:	English
Publicado em:	Champaign, IL Human Kinetics 2007
Assuntos:	Isometric exercise. Weight training. Isometric exercise > Physiological aspects. Weight training > Physiological aspects.
Acesso em linha:	click here to access