Principles and practice of resistance training

Principles and Practice of Resistance Training represents a true breakthrough in planning and monitoring strength training programs. This research-based book details how to systematically examine the physical, physiological, and biomechanical parameters associated with crafting resistance training p...

Szczegółowa specyfikacja

Opis bibliograficzny

Główni autorzy:	Stone, Michael H. 1948- (Autor), Sands, Bill 1953- (Autor), Stone, Meg 1952- (Autor)
Format:	Electronic Resource
Język:	English
Wydane:	Champaign, IL Human Kinetics 2007
Hasła przedmiotowe:	Isometric exercise. Weight training. Isometric exercise > Physiological aspects. Weight training > Physiological aspects.
Dostęp online:	click here to access