Principles and practice of resistance training

Principles and Practice of Resistance Training represents a true breakthrough in planning and monitoring strength training programs. This research-based book details how to systematically examine the physical, physiological, and biomechanical parameters associated with crafting resistance training p...

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Autori principali:	Stone, Michael H. 1948- (Autore), Sands, Bill 1953- (Autore), Stone, Meg 1952- (Autore)
Natura:	Electronic Resource
Lingua:	English
Pubblicazione:	Champaign, IL Human Kinetics 2007
Soggetti:	Isometric exercise. Weight training. Isometric exercise > Physiological aspects. Weight training > Physiological aspects.
Accesso online:	click here to access