Science and development of muscle hypertrophy

Science and development of muscle hypertrophy

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Muscle hypertrophy--defined as an increase in muscular size--is one of the primary outcomes of resistance training. Science and Development of Muscle Hypertrophy is a comprehensive compilation of science-based principles to help professionals develop muscle hypertrophy in athletes and clients. With...

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Dades bibliogràfiques
Autor principal: Schoenfeld, Brad 1962- (autho)
Format: Electronic Resource
Idioma:English
Publicat: Champaign, IL Human Kinetics 2016
Matèries:
Exercise.
Physical fitness.
Muscles > Hypertrophy.
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