Nutrient timing for peak performance

Nutrient timing for peak performance

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Gain the ultimate advantage! Nutrient Timing for Peak Performance is your guide to consuming the right foods at the right time for optimal results in training or competition. Renowned sport nutritionists Heidi Skolnik and Andrea Chernus have worked alongside today's top athletes, including prof...

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Bibliographic Details
Main Authors: Skolnik, Heidi 1961- (Author), Chernus, Andrea 1957- (Author)
Format: Electronic Resource
Language:English
Published: Champaign, IL Human Kinetics 2010
Subjects:
Athletes > Nutrition.
Online Access:click here to access