Exercise and wellness for older adults practical programming strategies
Exercise and Wellness for Older Adults, Second Edition, is an introduction to aging and wellness and an essential guide to creating exercise and wellness programs for older adults, regardless of age or physical challenge. Readers will find the latest information on strength and power training and le...
| 主要作者: | |
|---|---|
| 格式: | Electronic Resource |
| 語言: | English |
| 出版: |
Champaign, IL
Human Kinetics
2010
|
| 版: | Second edition. |
| 主題: | |
| 在線閱讀: | click here to access |