Exercise and wellness for older adults practical programming strategies

Exercise and Wellness for Older Adults, Second Edition, is an introduction to aging and wellness and an essential guide to creating exercise and wellness programs for older adults, regardless of age or physical challenge. Readers will find the latest information on strength and power training and le...

詳細記述

書誌詳細

第一著者:	Van Norman, Kay A. 1957- (著者)
フォーマット:	Electronic Resource
言語:	English
出版事項:	Champaign, IL Human Kinetics 2010
版:	Second edition.
主題:	Exercise for older people. Physical fitness for older people.
オンライン･アクセス:	click here to access