Exercise and wellness for older adults practical programming strategies

Exercise and Wellness for Older Adults, Second Edition, is an introduction to aging and wellness and an essential guide to creating exercise and wellness programs for older adults, regardless of age or physical challenge. Readers will find the latest information on strength and power training and le...

Cur síos iomlán

Sonraí bibleagrafaíochta

Príomhchruthaitheoir:	Van Norman, Kay A. 1957- (Údar)
Formáid:	Electronic Resource
Teanga:	English
Foilsithe / Cruthaithe:	Champaign, IL Human Kinetics 2010
Eagrán:	Second edition.
Ábhair:	Exercise for older people. Physical fitness for older people.
Rochtain ar líne:	click here to access