Exercise and wellness for older adults practical programming strategies
Exercise and Wellness for Older Adults, Second Edition, is an introduction to aging and wellness and an essential guide to creating exercise and wellness programs for older adults, regardless of age or physical challenge. Readers will find the latest information on strength and power training and le...
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| Μορφή: | Electronic Resource |
| Γλώσσα: | English |
| Έκδοση: |
Champaign, IL
Human Kinetics
2010
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| Έκδοση: | Second edition. |
| Θέματα: | |
| Διαθέσιμο Online: | click here to access |