Bodybuilding the complete contest preparation handbook

Bodybuilding the complete contest preparation handbook

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"The purpose of this book is to provide a comprehensive overview of the bodybuilding contest preparation process from the start of contest preparation, through show-day, and into the transition to the offseason"--Provided by publisher.

Bibliografiske detaljer
Main Authors: Fitschen, Peter J. 1986- (Author), Wilson, Cliff 1984- (Author)
Format: Bog
Sprog:English
Udgivet: Champaign, IL Human Kinetics [2020]
Fag:
Bodybuilding > Training.
Bodybuilding > Competitions.
Bodybuilders > Nutrition.