The effects of core strengthening and stability exercises on various fitness parameters of collegiate streetdancers

This study focuses on the significance of physical fitness for streetdancers, given the physical demands of their training and performances. The incorporation of core strengthening and stability exercises into their training was explored as a means to enhance core muscle strength, core muscle endura...

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Tác giả chính:	Delos Reyes, Joanna Marie B. 2001- (Tác giả)
Tác giả khác:	Valleser, Christian Wisdom M. MSHMS (adviser.)
Định dạng:	Luận văn
Ngôn ngữ:	English
Những chủ đề:	Exercise > Physiological aspects. Muscle strength. Physical fitness > Testing. Dancers.
Truy cập trực tuyến:	click here to access