The effects of core strengthening and stability exercises on various fitness parameters of collegiate streetdancers
This study focuses on the significance of physical fitness for streetdancers, given the physical demands of their training and performances. The incorporation of core strengthening and stability exercises into their training was explored as a means to enhance core muscle strength, core muscle endura...
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| Format: | Thesis |
| Jezik: | English |
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| Online dostop: | click here to access |