00000nam a2200000 i 4500 UP-1685954869149796223 Buklod 20240326131109.0 m |o d | ta 240319s2019 pau a r b 001 0 eng d 9781496377357 (hardback) 20590751 CHK-6349 NSGB Books Trading Php11395.00 DLC DCHK rda eng TX 361 A8 M33 2019 McArdle, William D. Professor Emeritus author Queens College of the City University of New York Sports and exercise nutrition Willam D. McArdle, Frank I. Katch, Victor L. Katch. Fifth edition. Philadelphia Wolters Kluwer [2019] xxv, 657 pages color illustrations 29 cm text rdacontent unmediated rdamedia volume rdacarrier Includes bibliographical references and index Part 1 Food nutrients: structure, function, digestion, absorption, and assimilation -- Part 2 nutrient bioenergetics during exercise and training -- Part 3 Optimal nutrition for the physically active person -- Part 4 Thermoregulation and fluid balance during heat stress -- Part 5 Purported ergogenic aids -- Part 6 Body composition, weight control, and disordered eating behaviors "The goal of the text is to illustrate the "integration of nutrition and exercise and its impact on optimal exercise performance and training responsiveness." This is the most in depth and detailed sports nutrition book on the market authored by the well-known team of McArdle, Katch and Katch. The challenge of this course is presenting nutrition content/material at the level that is appropriate for those studying exercise science and not nutrition"--Provided by publisher. Athletes Nutrition. Physical fitness Nutritional aspects. Exercise Physiological aspects. Katch, Frank I. author. Katch, Victor L. author. FO UPD DCHK TX 361 A8 M33 2019 Book