The effect of short-term intermittent fasting on improved body composition and sports performance
Studies on intermittent fasting (IF) have become popular in recent years due to its effects on weight loss, as well as its applications for Islamic athletes who follow Ramadan IF. Apart from its effects on weight loss, IF is also known for its benefits on metabolism and its potential adverse effects...
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| Format: | Thesis |
| Language: | English |
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