00000cam a22000004a 4500 UP-1685675941123957967 Buklod 20180111143142.0 aa rb |||1 u| ta 060728s2006 nyua r |001 0|eng d 9780743292542 0743292455 (iLib)UPTAC-00018883837 DLC UPVTC eng RM 237.5 R65 2006 Roizen, Michael F. You, on a diet the owner's manual to waist management Michael F. Roizen and Mehmet C. Oz ; with Ted Spiker, Lisa Oz, and Craig Wynett ; illustrations by Gary Hallgren. New York Free Press c2006. xiii, 370 p. ill. 24 cm. Includes index. Table of Contents: Part 1. What a Waist!: Introduction. You: On a Diet -- Chapter 1. The Ideal Body -- Part 2. The Biology of Fat: Chapter 2. Can't Get No Satisfaction -- Chapter 3. Eater's Digest -- Chapter 4. Gut Check -- Chapter 5. Taking a Fat Chance -- Chapter 6. Metabolic Motors -- Chapter 7. Make the Move -- Part 3. The Science of the Mind: Chapter 8. The Chemistry of Emotions -- Chapter 9. Shame on Who? -- Part 4. The YOU Diet and Activity Plan: Chapter 10. Make a YOU-Turn -- Chapter 11. The YOU Activity Plan -- Chapter 12. The YOU Diet -- Appendices. The Medical Options: Appendix A. This is Your Fat on Drugs -- Appendix B. Skinny Skin Skin -- Appendix C. The Extreme Team -- Acknowledgements -- Index. Tac-2732g donated by Mary Grace Concepcion [Ma. Mimietta S. Bagulaya] on 16 Sep 2016. Low-fat diet. Low-fat diet Recipes. Weight loss. Oz, Mehmet 1960-. Table of contents only https://drive.google.com/file/d/1RLoxo1aEU6PyMOkDDFnJWRJtpxKyZnog/view?usp=sharing FO UPTAC UPTAC RM 237.5 R65 2006 Book