Principles and labs for fitness & wellness

Bibliographic Details
Main Authors: Hoeger, Werner W. K. (Author), Hoeger, Sharon A. (Author), Fawson, Amber L. (Author), Hoeger, Cherie I. (Author)
Resource Type: Book
Language:English
Published: Boston, MA, USA Cengage Learning [2018]
Edition:Fourteenth edition.
Subjects:
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090 0 |a RA 781  |b H64 2018 
100 1 |a Hoeger, Werner W. K.  |e author. 
245 1 0 |a Principles and labs for fitness & wellness  |c Werner W.K. Hoeger, Sharon A. Hoeger, Amber L. Fawson, Cherie I. Hoeger. 
246 3 |a Principles and labs for fitness and wellness. 
250 |a Fourteenth edition. 
264 1 |a Boston, MA, USA  |b Cengage Learning  |c [2018] 
300 |a xx, 636 pages  |b color illustrations  |c 28 cm 
336 |a text  |2 rdacontent 
337 |a unmediated  |2 rdamedia 
338 |a volume  |2 rdacarrier 
504 |a Includes bibliographical references (pages 600-611) and index. 
505 0 |a Chapter 1. Physical fitness and wellness -- ch. 2. Behavior modifications -- ch. 3. Nutrition for wellness -- ch. 4. Body composition -- ch. 5. Weight management -- ch. 6. Cardiorespiratory endurance -- ch. 7. Muscular strength and endurance -- ch. 8. Muscular flexibility -- ch. 9. Skill fitness and fitness programming -- ch. 10. Stress assessment and management techniques -- ch. 11. Preventing cardiovascular disease -- ch. 12. Cancer prevention -- ch. 13. Addictive behavior -- ch. 14. Preventing sexually transmitted infections -- ch. 15. Lifetime fitness and wellness. 
650 0 |a Physical fitness. 
650 0 |a Health. 
700 1 |a Hoeger, Sharon A.  |e author. 
700 1 |a Fawson, Amber L.  |e author. 
700 1 |a Hoeger, Cherie I.  |e author. 
905 |a FO 
852 1 |a UPBAG  |b UPBAG-MAIN  |h RA 781 H64 2018 
942 |a Book