00000cam a22000004i 4500 UP-1685594773862054263 Buklod 20170215151526.0 g||| | || || ta 170215s2014 flua rb |||1 u|eng d 9781439872888 (hbk.) (iLib)UPBAG-00023342757 BC-67482 Belview Php8,797.50 Library DLC BAG rda eng RJ 399 C6 S68 2014 Sothern, Melinda S. author. Safe and effective exercise for overweight youth Melinda S. Sothern. Boca Raton, FL CRC Press ©2014. xx, 354 pages illustrations 24 cm Includes bibliographical references and index. "Drawing on the recommendations of leading health and fitness organizations, this timely book develops a 20-week exercise program to assist children in achieving a healthy weight. Providing specific recommendations for intensity, duration, frequency, and modality of exercise for patients with significant obesity and chronic health issues such as hypertension, asthma, and diabetes, it covers aerobic exercise, strength training, flexibility training, motivation techniques, tracking techniques, measurements for health and fitness outcomes, and future trends in exercise research for overweight youth"--Provided by publisher. Obesity in adolescence. Obesity in children. Reducing exercises. Reducing diets. FO UPBAG UPBAG-MAIN RJ 399 C6 S68 2014 Book