Power yoga for athletes more than 100 poses and flows to improve performance in any sport

"Hockey, football, baseball, golf, swimming, lacrosse - whatever your sport of choice, yoga will help you to improve focus, flexibility, and performance. Power Yoga for Athletes is perfect for those who want a total body and mind workout. Yoga is the ideal cross-training tool and a perfect stan...

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Bibliographic Details
Main Author: Vigue, Sean (Author)
Format: Book
Language:English
Published: Beverly, MA Fair Winds Press 2015.
Subjects: