00000cam a22000003i 4500 UP-1685594773861938936 Buklod 20140314145725.0 g||| | || || ta 200513s2012 caua rb |||1 u|eng d 9780840068293 (pbk.) 0840068298 (pbk.) (iLib)UPBAG-00013042052 BC-64062 Php10,146.50 DLC BAG rda eng TX 361 A8 D86 2012 Dunford, Marie author. Nutrition for sport and exercise Marie Dunford, J. Andrew Doyle. Second edition. Belmont, Calif. Wadsworth Cengage Learning [2012] xvii, 602 pages Color illustrations 28 cm text rdacontent unmediated rdamedia volumeS2rdacarrier Fold reference chart (4 pages) inside front cover. Common conversion factors printed on front lining paper. Includes bibliographical references and index. 1. Introduction to sports nutrition -- 2.Defining and measuring energy -- 3. Energy systems and exercise -- 4. Carbohydrates -- 5. Proteins -- 6. Fats -- 7. Water and electrolytes -- 8. Vitamins -- 9. Minerals -- 10. Diet planning: food first, supplements second -- 11. Weight and body composition -- 12. Disordered eating and exercise patterns in athletes -- 13. Diet and exercise for lifelong fitness and health. Athletes Nutrition. Physical fitness Nutritional aspects. Exercise Physiological aspects. Doyle, J. Andrew author. FO UPBAG UPBAG-MAIN TX 361 A8 D86 2012 Book