Stress to your advantage

What is the secret to stress-resistant "hardiness?" Viewers can assess their ability to deal with stress and learn to recognize and control the aggravations that wear them down.

Manylion Llyfryddiaeth
Awdur Corfforaethol: WGBH (Television station : Boston, Mass.) (Cynhyrchwr)
Fformat: Visual Material
Iaith:English
Cyhoeddwyd: Northbrook, Illinois Coronet MTI Film & Video [1986]
Cyfres:Bodywatch, 5082M.
Pynciau: