APA (7th ed.) Citation

Kinakin, K. (2009). Optimal muscle training. Human Kinetics Publishers Inc.

Chicago Style (17th ed.) Citation

Kinakin, Ken. Optimal Muscle Training. Champaign, Ill: Human Kinetics Publishers Inc, 2009.

MLA (9th ed.) Citation

Kinakin, Ken. Optimal Muscle Training. Human Kinetics Publishers Inc, 2009.

Warning: These citations may not always be 100% accurate.