Complete conditioning for tennis - Roetert, Paul; Ellenbecker, Todd S. 1962-; United States Tennis Association (Champaign, Ill. Human Kinetics, 2007)
Meeting the physical demands of tennis -- Focused training for solid performance -- High-performance fitness testing -- Dynamic warm-up and flexibility -- Agility and footwork -- Speed and quickness -- Core stability training -- Strength and power training -- Aerobic and anaerobic training -- Program design -- Solid shoulder stability -- Injury prevention and rehabilitation
"United States Tennis Association"--Cover.
Rev. ed. of: Complete conditioning for tennis. ©1998.
Includes index.
Keywords: Tennis -- Training; Exercise