Stamford, B. A., & Shimer, P. (1990). Fitness without exercise: The scientifically proven strategy for achieving maximum health with minimum effort. Warner Books.
Παραπομπή σε μορφή Chicago (17η εκδ.)Stamford, Bryant A., και Porter Shimer. Fitness Without Exercise: The Scientifically Proven Strategy for Achieving Maximum Health with Minimum Effort. New York: Warner Books, 1990.
Παραπομπή σε μορφή MLA (9th εκδ.)Stamford, Bryant A., και Porter Shimer. Fitness Without Exercise: The Scientifically Proven Strategy for Achieving Maximum Health with Minimum Effort. Warner Books, 1990.
Πρόσοχή: Οι παραπομπές μπορεί να μην είναι 100% ακριβείς.