Stamford, B. A., & Shimer, P. (1990). Fitness without exercise: The scientifically proven strategy for achieving maximum health with minimum effort. Warner Books.
Chicago Style (17th ed.) CitationStamford, Bryant A., and Porter Shimer. Fitness Without Exercise: The Scientifically Proven Strategy for Achieving Maximum Health with Minimum Effort. New York: Warner Books, 1990.
MLA (9th ed.) CitationStamford, Bryant A., and Porter Shimer. Fitness Without Exercise: The Scientifically Proven Strategy for Achieving Maximum Health with Minimum Effort. Warner Books, 1990.
Warning: These citations may not always be 100% accurate.