APA (7 वां संस्करण) प्रशस्ति पत्र

Stamford, B. A., & Shimer, P. (1990). Fitness without exercise: The scientifically proven strategy for achieving maximum health with minimum effort. Warner Books.

शिकागो शैली (17वां संस्करण) प्रशस्ति पत्र

Stamford, Bryant A., और Porter Shimer. Fitness Without Exercise: The Scientifically Proven Strategy for Achieving Maximum Health with Minimum Effort. New York: Warner Books, 1990.

एमएलए (9वां संस्करण) प्रशस्ति पत्र

Stamford, Bryant A., और Porter Shimer. Fitness Without Exercise: The Scientifically Proven Strategy for Achieving Maximum Health with Minimum Effort. Warner Books, 1990.

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