The new science of swimming - Counsilman, James E.; Counsilman, Brian E. (Englewood Cliffs, N.J. Prentice Hall, 1994)
The mechanical principles involved in swimming -- The crawl stroke -- The back crawl stroke -- The butterfly stroke -- The breaststroke -- Starts, turns, relay exchanges and pace -- The physiological basis for training swimmers -- International sports training theory -- Advanced theories in the planning of training -- Fundamentals in the development of strength abilities and flexibility in swimmers -- A practical guide to organizing a season's program -- Train with the experts -- Appendix 1 : Roster of elite swimmers pictured in text -- Appendix 2 : Theoretical considerations in special strength training.
Includes bibliographical references and index.
Keywords: Swimming