Beach volleyball - Kiraly, Karch; Shewman, Byron (Champaign, Ill. Human Kinetics, 1999)
PART I: THE GAME: The evolution -- The attraction -- PART II: The serve -- The pass -- The set -- The spike -- The block -- The dig -- PART III: THE TRAINING: Flexibility -- Strength -- Plyometrics -- Speed and agility -- Endurance -- PART IV: THE PLAY: The partner -- The competition.
Includes index.
Keywords: Beach volleyball