00000cam a22000003i 4500 UP-1685523046126336069 Buklod 20240103075939.0 m |o d | cr ||||||||||| 240103s2011 xx d |||| || | 9780073523828 (pbk) (iLib)UPMNL-00016420076 DLC CASM rda eng RA 781 C58 2011 Corbin Charles B. author. Concepts of physical fitness active lifestyles for wellness Charles B. Corbin, Gregory J. Welk, William R. Corbin, Karen A. Welk, Cara L. Sidman. Sixteenth edition. New York McGraw-Hill [2011] xx, 436, 24 pages color illustrations 28 cm text rdacontent unmediated rdamedia volume rdacarrier Includes bibliographical references and index. Lifestyles for health, wellness, and fitness -- An introduction to physical activity -- The physical activity pyramid -- Physical activity : special considerations -- Nutrition and body composition -- Stress management -- Making informed choices. Physical fitness. Foundation of Physical Fitness PE 1. Welk, Gregory J. author. Corbin, William R. author. Welk, Karen A. author. Sidman, Cara L. author. FO UPMNL CASM RA 781 C58 2011 Book