Running anatomy

See how to improve your running strength, speed, and endurance with Running Anatomy, second edition. This new edition of the best-selling running guide delivers more exercises, more insight, and more illustrations to show you how to increase your muscle strength, optimize the efficiency of your runn...

ver descrição completa

Detalhes bibliográficos
Main Authors: Puleo, Joe (Author), Milroy, Patrick (Author)
Formato: Livro
Idioma:English
Publicado em: Champaign, IL Human Kinetics 2019
Edição:Second edition.
Assuntos: