Running anatomy

See how to improve your running strength, speed, and endurance with Running Anatomy, second edition. This new edition of the best-selling running guide delivers more exercises, more insight, and more illustrations to show you how to increase your muscle strength, optimize the efficiency of your runn...

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Detaylı Bibliyografya
Asıl Yazarlar: Puleo, Joe (Yazar), Milroy, Patrick (Yazar)
Materyal Türü: Kitap
Dil:English
Baskı/Yayın Bilgisi: Champaign, IL Human Kinetics 2019
Edisyon:Second edition.
Konular: