Cita APA (7th ed.)

Seaward, B. L. (2006). Managing stress: Principles and strategies for health and well-being (5th ed.). Jones and Bartlett.

Cita Chicago (17th ed.)

Seaward, Brian Luke. Managing Stress: Principles and Strategies for Health and Well-being. 5th ed. Sudbury, MA: Jones and Bartlett, 2006.

Cita MLA (9th ed.)

Seaward, Brian Luke. Managing Stress: Principles and Strategies for Health and Well-being. 5th ed. Jones and Bartlett, 2006.