Pilates for core strength and stability 30-minute workouts

Pilates for core strength and stability 30-minute workouts

Manylion Llyfryddiaeth
Prif Awdur: Keane, Sandie
Fformat: Llyfr
Iaith:English
Cyhoeddwyd: Bramley Road, London PRC Publishing c2005.
Pynciau:
Pilates method.
Muscle strength.