APA aipamena

Lema, B. L. (1989). Arnis: Filipino art of self defense. Integrated Pub. House.

Chicago Style aipamena

Lema, Benjamin L. Arnis: Filipino Art of Self Defense. Pasig, MM: Integrated Pub. House, 1989.

MLA aipamena

Lema, Benjamin L. Arnis: Filipino Art of Self Defense. Integrated Pub. House, 1989.