Periodization theory and methodology of training

Periodization theory and methodology of training

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Learn how to maximize training gains with Tudor O. Bompa, the pioneers of periodization training, and Carlo A. Buzzichelli, one of the world's foremost experts on training methods, in the sixth edition of Periodization: theory and methodology of training. Guided by the authors' expertise t...

Szczegółowa specyfikacja

Opis bibliograficzny
Główni autorzy: Bompa, Tudor O. PhD (Autor), Buzzichelli, Carlo 1973- (Autor)
Format: Książka
Język:English
Wydane: Champaign, IL Human Kinetics [2019]
Wydanie:Sixth edition.
Hasła przedmiotowe:
Periodization training.
Weight training.