Periodization theory and methodology of training

Periodization theory and methodology of training

Show all versions (2)

Learn how to maximize training gains with Tudor O. Bompa, the pioneers of periodization training, and Carlo A. Buzzichelli, one of the world's foremost experts on training methods, in the sixth edition of Periodization: theory and methodology of training. Guided by the authors' expertise t...

Deskribapen osoa

Xehetasun bibliografikoak
Egile Nagusiak: Bompa, Tudor O. PhD (Egilea), Buzzichelli, Carlo 1973- (Egilea)
Formatua: Liburua
Hizkuntza:English
Argitaratua: Champaign, IL Human Kinetics [2019]
Edizioa:Sixth edition.
Gaiak:
Periodization training.
Weight training.