Periodization theory and methodology of training

Periodization theory and methodology of training

Alle Versionen (2)

Learn how to maximize training gains with Tudor O. Bompa, the pioneers of periodization training, and Carlo A. Buzzichelli, one of the world's foremost experts on training methods, in the sixth edition of Periodization: theory and methodology of training. Guided by the authors' expertise t...

Ausführliche Beschreibung

Bibliographische Detailangaben
Hauptverfasser: Bompa, Tudor O. PhD (VerfasserIn), Buzzichelli, Carlo 1973- (VerfasserIn)
Format: Buch
Sprache:English
Veröffentlicht: Champaign, IL Human Kinetics [2019]
Ausgabe:Sixth edition.
Schlagworte:
Periodization training.
Weight training.