Periodization theory and methodology of training

Learn how to maximize training gains with Tudor O. Bompa, the pioneers of periodization training, and Carlo A. Buzzichelli, one of the world's foremost experts on training methods, in the sixth edition of Periodization: theory and methodology of training. Guided by the authors' expertise t...

وصف كامل

التفاصيل البيبلوغرافية
المؤلفون الرئيسيون: Bompa, Tudor O. PhD (مؤلف), Buzzichelli, Carlo 1973- (مؤلف)
التنسيق: كتاب
اللغة:English
منشور في: Champaign, IL Human Kinetics [2019]
الطبعة:Sixth edition.
الموضوعات: