00000nam a22000004i 4500 UP-1685506469195154268 Buklod 20230529132205.0 m o j ta 230529s2018 paua b 001 0 eng 9781496322890 19634513 CHK-6156 Belview Php 5,575.00 DLC DCHK rda eng DMLUC GV 428.7 A44 2018 ACSM's resources for the personal trainer senior editor, Rebecca A . Battista, PhD,FACSM; associate editors, Mindy Mayol, MS, ACSM EP-C; Trent Hargens, PhD, FACSM, ACSM CEP, ACSM EIM3; Kenneth Lee Everett, PhD. American College of Sports Medicine's resources for the personal trainer Resources for the personal trainer Fifth edition. Philadelphia Wolters Kluwer [2018] xvi, 648 pages color illustrations 29 cm text rdacontent unmediated rdamedia volume rdacarrier Includes bibliographical references and index. Importance of the field and profession of personal training -- Career track for personal trainers -- Anatomy and kinesiology -- Biomechanical principles of training -- Exercise physiology -- Nutrition and human performance -- Theories of behavior change -- Adherence to exercise : helping your client stay active -- Eliciting positive perceptions and behaviors : coaching techniques -- The initial client consultation -- Preparticipation physical activity screening guidelines -- Client fitness assessments -- Comprehensive program design -- Resistance training programs -- Cardiorespiratory training programs -- Guidelines for designing flexibility programs -- Functional movement assessments and exercise programming for apparently healthy participants -- Personal training session components -- Advanced program options -- Special populations -- Business basics and planning -- Legal issues and responsibilities. Physical Education and Training. Exercise physiology. Battista, Rebecca editor. Everett, Kenneth Lee editor. Hargens, Trent editor. Mayol, Mindy editor. American College of Sports Medicine issuing body. FO UPD DCHK GV 428.7 A44 2018 Book