00000nam a2200000 i 4500 UP-1685474870047048800 Buklod 20230620141737.0 m o j ta 230620s2014 pau a r b 001 0 eng 9781582559209 18061280 CHK-6114 Megatexts Phils., Inc. Php 4,825.00 Asst. Prof. Alberto Dimarucut DPE DLC DCHK rda eng DMLUC RC 1235 L54 2014 Liebenson, Craig author. Functional training handbook Craig Liebenson. Philadelphia Wolters Kluwer Health/Lippincott Williams & Wilkins [2014] xx, 450 pages illustrations (some color) 26 cm text rdacontent unmediated rdamedia volume rdacarrier Includes bibliographical references and index. "Training has many different connotations depending on one's perspective. Traditionally, for healthy individuals or athletes it focused on strength, flexibility, or cardiovascular training. Such training would normally be supervised by a personal fitness trainer or strength and conditioning (S&C) coach . This book promotes a different approach in that the aim of training is to promote athletic development (1,2). From the perspective of sustainable athletic development, training is not limited to strength, flexibility or cardiovascular domains, but also focuses on the fundamental A,B,Cs of agility, balance, and coordination as a foundation for enhanced movement literacy (3)"-- Provided by publisher. Athletic Performance standards. Physical Education and Training. Athletic Injuries prevention & control. Athletic Injuries rehabilitation. Fundamental Rhythms PEd 91 College of Human Kinetics, University of the Philippines Diliman. Weight Training PE2-WT College of Human Kinetics, University of the Philippines Diliman. FO UPD DCHK RC 1235 L54 2014 Book