The TB12 method how to achieve a lifetime of sustained peak performance
Tom Brady explains how he developed his groundbreaking approach to long-term fitness, presenting a comprehensive, step-by-step guide to his personal practice. Brady offers the principles behind pliability, which is at the heart of a new paradigm shift and movement toward a more natural, healthier wa...
| المؤلف الرئيسي: | |
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| التنسيق: | كتاب |
| اللغة: | English |
| منشور في: |
New York
Simon & Schuster
2017.
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| الطبعة: | First Simon & Schuster hardcover edition. |
| الموضوعات: |