TY  - BOOK
T1  - Intermittent fasting basics includes 50+ recipes : your guide to the essentials of intermittent fasting--and how it can work for you!
T2  - Basics
A1  - Boyers, Lindsay
LA  - English
PP  - New York
PB  - Adams Media
YR  - 2019
ED  - First Adams Media trade paperback edition.
UL  - https://tuklas.up.edu.ph/Record/UP-1685474870047033029
OP  - 223
NO  - "Fasting guidelines, starter recipes, lifestyle adjustments"--Title page.
NO  - Includes index.
CN  - RM 226 B69 2019
SN  - 9781507210550 (pbk.)
KW  - Diet.
KW  - Fasting.
KW  - Nutrition.
ER  -