Ampil, B. (2011). Find your stretch zone. Workingmom.
Chicago Style (17th ed.) CitationAmpil, Ben. "Find Your Stretch Zone." Workingmom 2011.
MLA (9th ed.) CitationAmpil, Ben. "Find Your Stretch Zone." Workingmom, 2011.
Warning: These citations may not always be 100% accurate.