Digital detox. IN Out and about [column]

Ngā taipitopito rārangi puna kōrero
I whakaputaina i:	Daily Tribune Vol. 25, no. 9,185 (Jan. 18, 2026), A4
Kaituhi matua:	Quijano, Nick V., Jr
Hōputu:	Tuhinga
Reo:	Ingarihi
I whakaputaina:	2026
Ngā marau:	Social media Screen time