Cita APA (7th ed.)

Tibajia, C. (2018). How yoga and pilates eased my chronic back pain. IN Lifestyle Health and Family [column]. Philippine Star.

Cita Chicago (17th ed.)

Tibajia, Chonx. "How Yoga and Pilates Eased My Chronic Back Pain. IN Lifestyle Health and Family [column]." Philippine Star 2018.

Cita MLA (9th ed.)

Tibajia, Chonx. "How Yoga and Pilates Eased My Chronic Back Pain. IN Lifestyle Health and Family [column]." Philippine Star, 2018.