APA (7th ed.) Citation

(2005). Wise tips from the wise plates: How to keep the weight off permanently. Manila Times.

Chicago Style (17th ed.) Citation

"Wise Tips from the Wise Plates: How to Keep the Weight off Permanently." Manila Times 2005.

MLA (9th ed.) Citation

"Wise Tips from the Wise Plates: How to Keep the Weight off Permanently." Manila Times, 2005.

Warning: These citations may not always be 100% accurate.